Is evening exercise better for people with obesity? The answer is yes - recent research shows working out between 6 PM and midnight offers unique heal...
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Are ultra-processed foods really that bad for you? The answer is yes - and the latest research proves it. A groundbreaking 30-year study tracking over...
Arnold Schwarzenegger is now living with a pacemaker - and he wants you to know it's nothing to be ashamed of. The answer is clear: Yes, even fitness ...
Can ChatGPT really be your personal trainer? The answer is: it depends on what you need. While AI fitness coaching offers 24/7 convenience and free ba...
Why does Ozempic cost $1,000 when it only costs $5 to make? The answer will shock you. A groundbreaking study reveals Novo Nordisk's diabetes medicati...
Does your body clock impact weight gain? The answer is a resounding yes! Recent research from Oregon Health & Science University reveals that misalign...
Can walking really help prevent atrial fibrillation? The answer is yes - new research proves that even moderate exercise like daily walks can signific...
Wondering how dancing can transform your health? Julianne Hough, the Emmy Award-winning 'Dancing with the Stars' pro, reveals dance is much more than ...
Can too much screen time cause OCD in kids? The answer is: Yes, excessive video gaming and YouTube watching can significantly increase OCD risks in pr...
Is the new Chicken Big Mac healthier than the original? The answer might surprise you: not really. While chicken is often considered a leaner protein ...
Can you really lose weight eating only McDonald's? The answer is: yes, but it comes with serious health risks. Kevin Maginnis, the 57-year-old Tenness...
Wondering how to eat more fruits and vegetables daily? The SMART 5-A-DAY app is your solution! This free Google Play app helps you track your produce ...
What's new in the 2023 ADA diabetes guidelines? The American Diabetes Association just dropped their latest recommendations, and they're game-changers...
Struggling with treatment-resistant depression and wondering if ketamine or ECT is right for you? The answer is: it depends on your specific situation...
Wondering about the Apple Watch 10 sleep apnea detection feature? Here's the deal: Apple's newest smartwatch can now spot signs of this dangerous slee...
How does Olympic legend Greg Louganis manage stress and anxiety? The answer is simpler than you might think: authenticity and breathwork. As a four-ti...
Can Lutetium-177 therapy really help stage 4 prostate cancer patients? The answer is absolutely yes - just ask Duran Duran guitarist Andy Taylor who's...
Can processed meat and refined carbs cause diabetes? The answer is absolutely yes! According to groundbreaking research published in Nature Medicine, ...